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Services

Solution Focused Counselling Services

Unsure about your direction in life?
Consider our counselling services where our primary objective is the optimal health and well-being of individuals, couples and families who access our services.

Key Clients

Individuals experiencing challenges with depression, anxiety, stress, trauma histories, anger.

Key Offerings:

Solution Focused Therapy
Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
Anger Management Therapy
Mindfulness Based Stress Reduction

Bouncing Back Services also offers Personal and Professional Workshops and Seminars on:

Building Healthy Self Esteem
Healthy Communication
Healthy Relationships
Assertiveness
Stress Management
Managing Mental Health Challenges

Please click here for more information about our counsellor Arlette Garreton

Wellness Institute
954 Royal York Rd
Toronto, Ontario M8X 2E5
Clinic Hours:
Monday to Friday: 9:30 AM to 8:00 PM
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