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Holistic Nutrition

Holistic Nutritional Consulting

Most people want to live a long, healthy, disease-free life. They may do their best to make healthy choices, but without a comprehensive understanding of all the issues regarding their health, their efforts are often based on incomplete or biased information, and since everyone is different, with varying strengths and weaknesses, health history, lifestyles, nutrient status and exposure to toxins, what is good for one person may not be good for another.

The role of the holistic nutritionist is to assess individual health status, create a health plan to support individual needs and objectives, and explain recommendations in a clear and useable way.

Holistic Nutritional consultations may help you:

Make sense of all the conflicting health information in the media
Make more informed decisions about your healthcare options
Safely and effectively improve your health

Key aspects of holistic nutritional consulting process are:

A thorough holistic “big-picture” assessment of your health status
Plain-language explanations of your health issues and contributing factors
Custom protocols to address your specific health conditions and goals
Education about important nutrients, and foods, as well as key nutrition and health concepts
Tools to help you monitor your progress
Recipes for tasty and nutritious meals
Resources to help expand your knowledge and understanding
Comprehensive and easy to understand notes for reference

Results you may expect from holistic nutritional consulting process are:

Great digestion – no more heart burn or uncomfortable gas and bloating, cramping or constipation
Better response to stressful situations
Increased energy levels throughout the day
Elimination of afternoon energy crashes
Elimination of cravings for sugar and other foods
Safe effective weight loss – without restrictive dieting
Improved immunity
Elimination of recurrent bacterial infections and yeast conditions
Improved muscle strength and tone
Decreased joint pain and muscle stiffness
Decreased hormone-related conditions – especially PMS and low thyroid
Decreased seasonal allergy symptoms
Decrease or elimination of chronic health conditions
Overall improved quality of life
To learn more about holistic nutritional consulting at Wellness Institute please call to book a complimentary 15-minute Discovery session with Paul Demeda.
Wellness Institute
954 Royal York Rd
Toronto, Ontario M8X 2E5
Clinic Hours:
Monday to Friday: 9:30 AM to 8:00 PM
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