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Protective Measures for Brain Health

We tend not to think very much about our brain when we’re young. That might be a bit of a philosophical conundrum (can a brain think about itself?), but it also can carry unfortunate repercussions down the road. It’s important to build a strong foundation of brain health for better aging, both physically and mentally. […]

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Food Additives: Look Beyond the Label

Think about any item in your kitchen pantry, flip over to the ingredients list and odds are...you’re going to find some kind of food additive! Food additives are typically added to enhance the flavor, appearance or texture of a product, or to extend its shelf life. Although generally tested for their safety, studies show that […]

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Wellness Institute
954 Royal York Rd
Toronto, Ontario M8X 2E5
Clinic Hours:
Monday to Friday: 9:30 AM to 8:00 PM
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