Despite its name, the small intestine is actually a whopping 20 feet of very important business. Working alongside your stomach and large intestine, the small intestine has the important job of digesting food and absorbing nutrients to keep us in good health. As if that wasn’t significant enough, our little intestinal friend is also a […]

Our mind-body connection is far more powerful than we realize. Our thoughts influence our emotions by the way we experience the world around us. Even when we imagine future situations or visualize potential outcomes, our bodies physically respond to our thoughts. Think of how you react when someone cuts you off in traffic and nearly […]