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Are Migraines Making You Miserable?

Migraines are more than really bad headaches. In addition to throbbing head pain, migraine symptoms include sensitivity to light and sound, nausea, vomiting, vertigo, dizziness and sudden mood changes. They can cause agonizing pain that leaves you huddled in a dark room with a cold cloth on your forehead for hours or even days. Are […]

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Are Your Adrenals Fatigued?

Carving out a home workspace, becoming a home-school teacher overnight - pandemic pivoting is tough. If you feel unsettled and exhausted, you’re not alone. But what if you were already feeling tired, stressed and overwhelmed before? Could your adrenal glands be part of the problem? While there is some debate about the term ‘adrenal fatigue’, […]

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Wellness Institute
954 Royal York Rd
Toronto, Ontario M8X 2E5
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Monday to Friday: 9:30 AM to 8:00 PM
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