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Intermittent Fasting for a Longer, Healthier Life

Fasting is one of the oldest therapies in medicine, recognized for its ability to help heal and prevent disease. When done under the proper guidance of a healthcare professional, intermittent fasting can lead to effective weight loss and long-term health benefits. Fasting Versus Starving: A Big Difference So, you might be wondering, what’s the difference […]

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Wellness Institute
954 Royal York Rd
Toronto, Ontario M8X 2E5
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