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The Wellness Institute's Blog

Conventional vs Functional Lab Testing: Know the Difference

Every successful journey needs a good map, so your road to good health needs the data to ensure you will reach your destination. Think of it this way: If you don’t know the root cause of a problem, you don’t know the best starting point and route to follow. A thorough evaluation of your overall […]

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Spring Cleaning for Your Body and Soul: 7 Steps for a Seasonal Detox

Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark on at least one spring cleaning project at this time of the year, with bedrooms, closets, and kitchens being the top priorities. With this focus on fresh starts, it's also a great time […]

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Why Detoxification is at the Root of Good Health

What does going on a ‘detox’ or ‘cleanse’ mean to you? Fasting? Following a boxed detox kit? Going on a lemon juice cleanse?Messaging from the growing detox industry implies that without such measures, detoxification won’t occur. The truth? Our bodies detox 365 days a year, sweeping our cells clean of toxins and removing them from […]

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Environmental Pollution in the Home: Everyday Things May be Harming Your Health

Is your home affecting your health? If you avoid obvious pollutants like cigarette smoke, you may be pretty certain your home is not toxic. And if you clean regularly, you might even be slightly offended by the suggestion! However, indoor pollutants are much more common than many people realize. The sources of many pollutants are […]

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Wellness Institute
954 Royal York Rd
Toronto, Ontario M8X 2E5
Clinic Hours:
Monday to Friday: 9:30 AM to 8:00 PM
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