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Top 10 Tips for a Happier, Healthier 2020

This year will be different. This year you will turn things around and realize your goals towards happiness and health. You’ve got this! How do we know? Because we’re going to work together on making sure you know exactly what to do in order to be your best self. Here’s a quick list of simple, […]

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Happiness Checklist: Are You as Happy as You Want to Be?

Are you happy? It might be a simple question, but for many people, happiness feels like an impossible goal to reach. In fact, studies show that only about one in three people consistently identify as “happy.” If that seems a bit depressing, rest easy. The steps to living a happier life are easier than you […]

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Toronto, Ontario M8X 2E5
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